Wild Foods
There are literally hundreds of other wild foods, often with a medicinal or therapeutic value, available free from the countryside. Source a good book that gives you a guide specific to your locality. These are some of my personal favourites wild foods not already described in this book:
| Primrose | Coltsfoot |
| Comfrey | Seaweed |
| Rock Samphire | Echinacea |
| Mallow | Oak leaf (wine) |
| Elderflowers and Elderberries | Horseradish root |
| Burdock | Chamomile |
| Wild Marjoram | Marsh samphire |
| Caragheen | Bilberry |
| Juniper berries | Hops |
| Crab apples | Quinces |
| Sloes (gin) | Wild Roses |
| Horse Chestnuts | Beech nuts |
| Summer Truffle | Wild Parsnip |
| A variety of edible nuts | Mushrooms (ID essential) |